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Life has been so extra in 2020, Personally, I need a massage.
(but let's be real, I always need a massage;) Enter Massage Therapist Gabriel Daviau, Gabriel Daviau does massage at Boulder Bikram yoga...
nikagarciasings
Sep 19, 20202 min read
Grow Your Home Practice
Over the past few weeks I returned from traveling abroad and I isolated from other people with my brother at home where we practiced yoga...
nika4fitness@yahoo.com
Jul 19, 20201 min read
If You Are Only as Old as You Feel, How Old Are You?
A simple checklist by a geriatrician in evaluating your biological age, asks three questions: How flexible are you? How good is your...
nika4fitness@yahoo.com
Jul 16, 20204 min read
Need help logging into Mindbody to buy classes?
follow our step-by-step instructions here. If you have been to our studio then you have your own Mindbody account. If you have never...
nikagarciasings
Jul 15, 20202 min read
New Classes!
We are adding class times and new classes Nika is back and teaching some new formats. Dear Yoga community, for years my practice has been...
nikagarciasings
Jul 15, 20202 min read
July 15 News. We are now re-opened!
In-studio classes are back, but we're not getting rid of our on-line program. We really missed practicing with you in person. We can...
nikagarciasings
Jul 14, 20201 min read
Re-Opening the school
As we all know it's been a very interesting time for small business owners. In 20+ years of running this yoga school, we have never...
nika4fitness@yahoo.com
Jul 14, 20202 min read
Radha's joy of sharing yoga
It's so amazing to see a person find their passion. With yoga now being offered in studios in most towns across America, more people have...
nika4fitness@yahoo.com
Jun 25, 20141 min read
We are launching a new look for our website and a blog! featuring YOU!!!
Hey there Yogi! We are excited about the launch of our new website. The main new feature that we are super excited about is that now you...
nika4fitness@yahoo.com
Jun 1, 20142 min read
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