nikagarciasingsSep 19, 20202 minLife has been so extra in 2020, Personally, I need a massage.(but let's be real, I always need a massage;) Enter Massage Therapist Gabriel Daviau, Gabriel Daviau does massage at Boulder Bikram yoga...
nika4fitness@yahoo.comJul 19, 20201 minGrow Your Home PracticeOver the past few weeks I returned from traveling abroad and I isolated from other people with my brother at home where we practiced yoga...
nika4fitness@yahoo.comJul 16, 20204 minIf You Are Only as Old as You Feel, How Old Are You?A simple checklist by a geriatrician in evaluating your biological age, asks three questions: How flexible are you? How good is your...
nikagarciasingsJul 15, 20202 minNeed help logging into Mindbody to buy classes?follow our step-by-step instructions here. If you have been to our studio then you have your own Mindbody account. If you have never...